Amigurumi Meditating Girl Doll - Free Crochet Pattern

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Find your inner peace with the Amigurumi Meditating Girl Doll, a serene little creation that radiates calm and kindness. 🧘‍♀️🧶 Sitting cross-legged with her hands gently forming a heart and her hair tied in a graceful bun, she’s a sweet reminder to pause, breathe, and embrace the moment. Whether nestled on a shelf, gifted to a mindfulness-loving friend, or placed in your favorite cozy nook, this doll brings a soothing presence to any space.

Perfect for crocheters who love meaningful designs and soft, expressive details, this pattern invites you to stitch with intention and joy. Choose tranquil colors, add tiny embellishments like a flower crown or yoga mat, or create a whole set of peaceful pals to inspire your daily practice. The Amigurumi Meditating Girl Doll is a beautiful way to stitch up serenity, self-love, and a sprinkle of handmade harmony—one loop at a time! 🌿🧵💖

A crochet doll with brown hair and blue clothing sits cross-legged on a braided mat, forming a heart shape with its hands and smiling with closed eyes.

🧘‍♀️ Amigurumi Meditating Girl Doll Crochet Pattern

Create this serene and adorable meditating girl who radiates peace and positivity! Sitting cross-legged with her hands forming a little heart and her hair tied in a graceful bun, she makes a perfect handmade gift or a calming companion for your cozy space. 🌿✨

✨ Skill Level

Intermediate – includes detailed shaping, facial embroidery, arm positioning, and hair attachment.

📏 Finished Size

Approximately 25–27 cm (10–11 in) tall (sitting height around 18 cm / 7 in).

🧶 Materials

Yarn (DK or Light Worsted Cotton):

Skin tone (light peach/beige): 70 g
Brown (hair): 90 g
Teal (romper & hair clips): 40 g
Black (lashes/eyebrows): small amount
Pink (blush & lips): small amount

Tools & Supplies:

3.0 mm crochet hook
10 mm safety eyes
Polyester stuffing (~100 g)
Yarn needle
Stitch markers
Scissors
Optional: tiny weight or flat pebble for stability

🪡 Abbreviations (US Terms)

MR – Magic Ring
sc – Single crochet
inc – Increase (2 sc in same st)
dec – Decrease (sc2tog)
ch – Chain
sl st – Slip stitch
BLO – Back loop only
FLO – Front loop only
FO – Fasten off

Work in continuous rounds unless stated otherwise.

👩 Head (Skin Tone)

Round 1: MR, 6 sc [6]
Round 2: inc around [12]
Round 3: (sc, inc) × 6 [18]
Round 4: (2 sc, inc) × 6 [24]
Round 5: (3 sc, inc) × 6 [30]
Round 6: (4 sc, inc) × 6 [36]
Round 7: (5 sc, inc) × 6 [42]
Round 8: (6 sc, inc) × 6 [48]
Rounds 9–17: sc around [48]
Round 18: (6 sc, dec) × 6 [42]
Round 19: (5 sc, dec) × 6 [36]
Round 20: (4 sc, dec) × 6 [30]
Round 21: (3 sc, dec) × 6 [24]
Round 22: (2 sc, dec) × 6 [18]
Round 23: (sc, dec) × 6 [12]
Round 24: dec × 6 [6]
FO and close.

Stuff firmly to maintain a round shape.

Facial Details:

Place eyes between rounds 11–12, about 10 stitches apart.
Embroider closed curved lashes extending slightly outward.
Add arched brows 2 rows above eyes.
Stitch a tiny nose at round 13, centered.
Embroider a gentle smile between rounds 14–15.
Apply light pink blush on cheeks.

👂 Ears (Make 2 – Skin Tone)

Round 1: MR, 6 sc [6]
Round 2: sl st to join. FO.
Attach level with the eyes on both sides.

🩵 Body (Teal Romper)

Round 1: MR, 6 sc [6]
Round 2: inc around [12]
Round 3: (sc, inc) × 6 [18]
Round 4: (2 sc, inc) × 6 [24]
Round 5: (3 sc, inc) × 6 [30]
Round 6: (4 sc, inc) × 6 [36]
Round 7: sc around [36]
Round 8: (5 sc, inc) × 6 [42]
Rounds 9–12: sc around [42]
Round 13: (5 sc, dec) × 6 [36]
Round 14: (4 sc, dec) × 6 [30]
Round 15: (3 sc, dec) × 6 [24]
Round 16: BLO sc around [24] (defines waistline)
Rounds 17–19: sc around [24]
Round 20: (2 sc, dec) × 6 [18]
Round 21: (sc, dec) × 6 [12]
Round 22: dec × 6 [6]
FO and close. Stuff firmly.

🧍 Neck (Skin Tone)

Round 1: MR, 8 sc [8]
Rounds 2–3: sc around [8]
FO, leaving a tail for sewing between head and body.

💪 Arms (Skin Tone, 2 pcs)

Round 1: MR, 6 sc [6]
Round 2: (sc, inc) × 3 [9]
Rounds 3–5: sc around [9]
Round 6: (2 sc, dec) × 2 + sc [7]
Rounds 7–12: sc around [7]
FO, leaving a long tail.
Stuff lightly — only at the hand ends.

🤲 Hands Forming a Heart (Skin Tone, 2 pcs)

Round 1: MR, 6 sc [6]
Round 2: (sc, inc) × 3 [9]
Rounds 3–4: sc around [9]
Round 5: ch 3, sl st in 2nd ch and next (forms thumb), sl st into next st, sc around [9 + thumb]
Round 6: (sc, dec) × 3 [6]
FO. Slightly flatten.

During assembly, bend the arms inward and stitch fingertips and thumbs together to form a heart shape at chest level.

🦵 Legs (Skin Tone, 2 pcs)

Round 1: MR, 6 sc [6]
Round 2: inc around [12]
Round 3: (sc, inc) × 6 [18]
Round 4: sc around [18]
Round 5: BLO sc around [18]
Round 6: (2 sc, dec) × 4 + 2 sc [14]
Rounds 7–10: sc around [14]
Round 11: (sc, dec) × 4 + 2 sc [10]
Rounds 12–13: sc around [10]
FO, stuff lightly, bend naturally for a seated pose.

🦶 Feet (Skin Tone, 2 pcs)

Round 1: MR, 6 sc [6]
Round 2: inc around [12]
Round 3: (2 sc, inc) × 4 [16]
Round 4: sc around [16]
Round 5: (sc, dec) × 5 + sc [11]
Round 6: dec × 5 + sc [6]
FO, stuff softly, sew to legs angled inward so the feet touch.

🩵 Romper Straps (Teal, 2 pcs)

Ch 16, sc in 2nd ch from hook, sc across [15].
FO and sew from back neckline to front.

💇 Hair (Brown)

Cap

Strands

Cut about 70 strands, 28–30 cm long.
Attach with a latch hook from nape to crown.
Create a center part, then sweep front strands diagonally toward the bun area.
Let the lower hair remain long and softly curled at the ends.

🍩 Hair Bun (Brown)

Round 1: MR, 8 sc [8]
Round 2: inc around [16]
Round 3: (sc, inc) × 8 [24]
Round 4: (2 sc, inc) × 8 [32]
Rounds 5–6: sc around [32]
Round 7: (2 sc, dec) × 8 [24]
Round 8: (sc, dec) × 8 [16]
Round 9: dec × 8 [8]
FO, stuff firmly, and sew on top of head.
Wrap a few yarn strands around the base for the clean wrapped bun effect.

🌿 Hair Clips (Teal, 2 pcs)

Ch 8, sc in 2nd ch, hdc, dc, dc, hdc, sc, sl st [7 sts].
FO. Curve slightly and sew on both sides of the head above the temples.

🧘 Assembly

Attach Head and Body: Sew the neck securely between head and torso.
Position Arms: Sew arms to shoulders so the hands meet at chest level; stitch thumbs and fingers to create the heart gesture.
Attach Legs: Sew legs crossed in front, resting feet against each other.
Hair: Attach bun, secure front strands with clips, and gently comb curls into waves.
Finish Face: Add final blush, check smile symmetry, and ensure eyelashes are smooth.

🌸 Final Touch

Your meditating girl doll is complete! She sits serenely, eyes closed in peaceful joy, with hands forming a heart full of kindness. 🩵

Perfect for meditation corners, gift baskets, or as a reminder to pause and breathe each day. Namaste! 🙏✨